A List of Alternatives to Pain Control During Labor (When You Aren’t Crazy About …

“What other options do I have for pain, besides an epidural?” I get this question asked of me almost every shift! The truth is, some…

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Doula Vs. Midwife: What’s the Difference?

I had a friend text me last week asking me about the difference between doulas and midwives. I eagerly answered her, as there is a…

12 Things You May Not Know About Epidurals

Hey Mamas! There’s a lot of controversy out there about epidurals, and epidural side effects. “Do I get one?” “Is it safe for baby?” “What’s…

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7 Strange Symptoms You May Have In The Postpartum Period

Alright, we all know you are going to have some BLEEDING in your postpartum life after you have a baby. Think of your placenta as a…

10 Tips And Tricks To Get Through The First Trimester

Congratulations! You’re pregnant! Whether you’ve been trying for years, or got pregnant on the first try, seeing that pregnancy test turn POSITIVE is a moment…

Wondering What Happens At Delivery?

After hours (and sometimes days) of labor, you’re finally 10 centimeters dilated! Giving birth is extremely overwhelming, and I’m hear to walk you through it…

10 Ways To Relieve Constipation During Pregnancy

Being constipated is no fun. Being constipated and being pregnant is a sick and twisted joke. The truth is, constipation is VERY common in pregnancy. In…